Itrim Exercise. Eating. Encouragement. Itrim is not a diet but a sustainable weight loss and lifestyle improvement solution that works. It is the only fully-integrated approach that uniquely addresses the most significant lifestyle challenges to achieve and maintain each client’s personal goals. ITrim has already helped thousands of clients around the world! There is an Itrim program for those at any starting point to create a healthier life and smaller waistline. Itrim Pro members transform their health and lose an average of 8% of their starting body weight. Itrim Lite members make measurable improvements in their health and break plateaus for good! Most weight loss solutions focus on how much you can lose. Itrim focuses on how much you gain. Losing weight and being healthier gives back what you have lost along the way: energy, better sleep, more vitality, less medication, fewer trips to the doctor, a happier life…maintaining a core belief that being at a healthy weight does not have to go hand-in-hand with being miserable along the way! Itrim offers many different tools in their suite of services that support each individual such as circuit training, education, meal plans, and group classes. The most important tool available to you is your very own personal health coach – one who is guiding and supporting you every step of the way. Come by the Itrim office to learn more and to receive your complimentary 15-minute Lifestyle Assessment with a Personal Health Coach. Ask about their weight loss guarantee. This may finally be the solution for you to find a more balanced and healthy way to live! *Weight loss guarantee based on the Itrim Pro program with specific compliance criteria
Fitness Trainer since 1986. Fitness Studio owner, specializing in Youth Athletic Training also Personal Training for all ages, no age limit Speciality is athletic training for teens and strength and wellness training for folks 50 and WAY beyond. Trains both in home and at studio. A beautiful, light, clean, with state of the art equipment. Location: 1280 Boulevard Way Suite 105. Take main Walnut Creek exit (Mt. Diablo), turn right onto Boulevard Way. Next to Moruccii’s Deli. Less than 15 min from any Lamorinda City.